Mel Coupland

07961 983677

mel@andpilates.co.uk

ONE-TO-ONE

One-to-one sessions allow me to work more closely with you than classes would allow. This way we can tailor your workout to your specific needs or goals and, if necessary, follow any guidence from your health-care provider.

In each session we can use a variety of equipment, from a Reformer to bands and balls.

Sessions are normally held in my studio in Farnborough, but for training in the comfort of your own home please call for details.

Payment may be made by cheque or cash

Studio Prices and Packages


Per Session £40
Block of 5 £190
Block of 10 £350