Mel Coupland

07961 983677

mel@andpilates.co.uk

FARNBOROUGH PILATES STUDIO

Reformer Image

My studio is set in a relaxed and friendly home environment.

I teach private (one to one) and shared sessions (two to one), tailored to individual needs. A shared session is the same a private (one to one) session except I work with two people. The equipment incorporates apparatus and matwork exercises. They are performed on Pilates apparatus such a reformer, tower, wanda chair and arc barrels.

The apparatus uses spring loaded resistance, gravity and movement to support or challenge the body.

Private session £40
Block of 10 £350 (12 month time limit)
Shared session (price per person) £20
Block of 10 (price per person) £180 (12 month time limit)


We require 24 hours notice for all cancellations or a full fee will be charged.